Fitness Trends For 2025. PureGym reveals fitness trends set to dominate 2025 Asian Leisure The trends shaping 2025 reflect a continued evolution toward inclusivity, personalization and holistic health Personal trainer and fitness coach Caroline Idiens sees this mindset continuing well into 2025: 'Heralded for its 'get it done' attitude, this fitness trend is all about putting together an organic routine that will help you to feel fantastic by the New Year through consistency and ditching those fad exercise challenges
Future of Fitness Trends 2025 Revolutionizing Workouts from eatfitfuel.com
The results of the annual ACSM's Health & Fitness Journal ® worldwide survey guide fitness industry decision-makers with data collected from thousands of researchers and practitioners From fitness equipment trends to popular workout styles, let's jump in and explore some of the latest trends in fitness for 2025! #1 - An Increase In Home Gyms Although popular pre-pandemic, lockdown accelerated the popularity of home workouts and led to some of the biggest fitness equipment trends, and particularly with people building home gyms .
Future of Fitness Trends 2025 Revolutionizing Workouts
Personal trainer and fitness coach Caroline Idiens sees this mindset continuing well into 2025: 'Heralded for its 'get it done' attitude, this fitness trend is all about putting together an organic routine that will help you to feel fantastic by the New Year through consistency and ditching those fad exercise challenges By embracing these shifts, exercise professionals and health coaches can remain at the forefront of the industry, delivering safe, effective and innovative solutions that empower individuals to lead healthier lives. 2025 fitness trends are expected to include strength training, a holistic mind-body approach, more wearable tech, and AI-generated workouts, to name a few.
Top 10 Fitness Trends 2025 Gena Maressa. Functional fitness has consistently ranked among the top fitness trends in recent years A search for "functional fitness" on Google Trends shows a consistent upward trend
Fitness Class Trends 2025 Alexi Viviana. The 2025 survey polled professionals on 45 possible trends, across seven categories, on a scale of 1 (least likely to be a trend) to 10 (most likely to be a trend). Strength training with free weights includes the use of barbells, dumbbells and kettlebells.